(608) 343-2945

we are heart strong

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*We strive to offer fitness options for everyone!  From functional to fun we want to help you find fitness that you LOVE and want to do!  Because the best fitness program for you is the one you WILL do! 


Our weight loss coaching program focuses on feeding the body the right fuel, to help maximize body fat burn NOT starving yourself. You will receive one on one coaching that will focus on your goals and your struggles. We use app based tracking for accountability and you will meet with your coach face to face to track progress.​

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